While I've invested months of hard work, love and passion into making this free series as powerful for you as humanly possible, as with anything in life, your results may vary.

Michael Norman (Panic Free TV)

Results may vary

FREE 4-PART VIDEO SERIES:

“Receive My Most Important Science-Based Insights From Helping Panic Attack Sufferers in Over 103 Countries Around the World”

This free 4-part “Panic Free TV” Foundation Series includes both videos and fact sheets, and is viewable on both computers and mobile devices...

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THE LATEST RESEARCH EXPLAINED IN SIMPLE EVERYDAY ENGLISH

“No one else DOES or CAN do, what Michael does”

DR. MARTIN RUSSELL | AUSTRALIA

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Photo of Chris' Instagram post, used with his permission.

— CHRIS TILLEY | CANADA

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“Eight months ago I spent 45 minutes with Michael and what he did was amazing. I can't explain it but my anxiety associated with leaving the house is no longer a problem”

— ANNA NICHOLSON | NEW ZEALAND

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“I've gotten more out of this than I EVER got in 30 years of therapy. That's saying a LOT, believe me! Seems like a miracle to me, and I don't even believe in such things”

— C. BROOKE GRUENBERG | UNITED STATES

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“Literally saved my life. I went from counsellor to counsellor and nothing could help permanently. After 2 years of ongoing emotional agony, grief and pain, I am finally free! I feel like my soul broke through the chains and I am reborn!”

— SABINE LEBEN | GERMANY

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“If more of my colleagues knew what Michael teaches they would be able to make significant inroads into the heavy mental and emotional burdens people carry.”

— DR. LEWIS WALKER | SCOTLAND

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“World-class help for panic attacks, split into 4 easy episodes...”

EPISODE 1:
“THE PANIC MISTAKE”

If you've struggled to find the answers for your panic attacks it's NOT your fault.

In all my years of teaching doctors and medical students, I’ve noticed an unfortunate fact: even in professional circles, panic attacks and anxiety issues are often deeply misunderstood*. Unscientific strategies, outdated ideas, and myths abound.

That's why, in Episode #1, we start by correcting the almost UNIVERSAL myths and misconceptions which often worsen the impact of panic in people’s lives.

* Unfortunately, this is NOT just my experience talking here. A 2011 study by Professor Martin Katzman at The University of Toronto (published in Prim. Care Companion CNS Disord. Vol. 13-2) found that doctors failed almost 9 out of 10 times to even diagnose panic attacks in their own REGULAR patients.

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EPISODE 2:
“PANIC EXPLAINED”

If you've felt vulnerable and scared about any of the strange symptoms a panic can bring, Episode #2 is for you.

In this episode, I explain:

  • How a panic attack creates all the physical and psychological symptoms it does…
  • Why a panic attack can’t kill a person, make them lose control, or make them go insane…
  • What the latest research says about why some people have only a few panic attacks, while others get frequent, ongoing panic attacks…
  • Why breathing techniques DON'T work long-term for most people...
  • Plus a lot more.

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EPISODE 3:
“THE PANIC PARADOX”

Have you ever felt that the more you try to break free from panic and anxiety, the tighter its grip over you grows?

Or have you ever thought that you were finally making progress — that you were finally winning the battle — but then something happened and suddenly you found yourself all the way back at the beginning, or maybe even worse off?

It’s enough to make even the strongest, most optimistic person feel defeated at times — and unfortunately, with panic, it’s a very common experience.

That's why in Episode #3 I share with you:

  • The common-sense, instinctual reactions to panic that can backfire and maintain or worsen problems with panic attacks long-term…
  • Why distraction techniques, trying to debate anxious thoughts, or just trying to "keep busy" are all harmful long-term strategies...
  • Why I NEVER ask clients to “relax” or “calm down” when I first meet them if they're having a panic attack...
  • And I also give you a scientifically-validated technique that I've used with great success with my 1-on-1 clients. (This technique is deeply counterintuitive, you've almost certainly never come across it before, but it's backed by multiple randomized controlled scientific trials showing that it can really help).

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EPISODE 4:
“PANIC FREE”

In this episode we talk about a systematic approach to maximize the chance of having a panic-free life.

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YOU ALSO GET THESE IMPORTANT, FREE “PANIC FREE TV” FACT-SHEETS...

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About Michael Norman

Michael is a scientist and anxiety specialist whose work has impacted clients from over 103 different countries. He's talked at medical conferences, taught in Australian Universities, and trained doctors from all over Australia in the art and science of creating lasting psychological change.

All information contained on this website, within materials provided, or communicated by email are intended to be general in nature and should NOT be seen or used as a substitute for individualized medical or psychological care. Please make sure you consult a health care professional in your own city for a complete, personal examination and assessment. While I've made every effort to make this free series as helpful as possible, the fast, dramatic results I've helped my private clients get should not be expected. There is a difference between 1-on-1, face-to-face therapy, and more general online help. In addition everyone is unique and results vary from person-to-person.