EPISODE 1: “THE PANIC MISTAKE”

For The Fastest Solution For Panic, Click Here...

STEP 1: DOWNLOAD

MORE EPISODE #1 INSIGHTS

“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.

Many people get even more value from this PDF than from the video — so please download it and benefit right now.

Download Your Episode #1 Fact Sheets Now

(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")

STEP 2: HELP FRIENDS & FAMILY

As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.

Unfortunately, good help for panic is very hard to find.

Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.

Thank you so much for helping me make a difference!

Share 0
Tweet 0

STEP 3: REINFORCE YOUR INSIGHTS

If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?

Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).

Also, if you have any other comments for me, I'd love to hear them too.

Love,

Michael

P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.

IMPORTANT: ABOUT UPCOMING EPISODES...

Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Suffering from panic and anxiety for 4 months now. I have been unable to drive out of town without panic and going to work and taking my kid to school is a challenge. Just listening to you tonight was calming. I hope to end this panic and anxiety and get my life back

    Reply

    1. Hi Lisa, I’m really glad this episode has been calming for you. In episode 2, I’ll explain what has been happening with your driving, and then in episode 3 I’ll give you a technique you can use. Thanks for commenting!

    1. So glad this is comforting to you Mario! Episode 2 will go a lot deeper into what you need 🙂

  3. Thank you Michael for giving me this hope and comfort that I am not alone and I can overcome this feeling of being crushed to my core. I can’t thank you enough

    Reply

    1. You’re welcome Joyce. Keep an eye out in your email inbox for the next few episodes, as I’ll be emailing the links to you. Thanks for commenting!

  5. Very informational. I have been to many counselors who knew less about anxiety and panic then I did! I watched episode 1 but when I clicked on the video at the end as instructed, it took me to episode 4? Thank you for putting this together!

    Reply

    1. Hi Wendy, yes, unfortunately high-quality help for panic is very rare. That’s exactly the reason why I’ve made this series. Please keep a look out for the next episode in your inbox.

  6. Thank you so much for explaining the panic mistake, this episode was very helpful. Thank you again and I’ll be waiting for the next episode

    Reply

    1. Hi Natalie, I email a new episode every second day or two, just to give people time to watch and really digest each episode fully. So please keep a look out for emails from me with links to future episodes.

  8. Thankyou so much for this insightful video….my main issue Is constant anxiety and the fear that I won’t be me again. It’s an awful overwhelming scary feeling, however watching this video has calmed me and I was able to release a lot of tears. I so hope that at the end of watching the rest that I a further forward to being me again.

    Reply

    1. HI Alida, so glad this is comforting to you. I space each episode out to once every 2-3 days to give people time to watch, and the links will be emailed to you. So please keep an eye out for emails from me. Thanks for commenting!

  11. Thanks for Panic Free TV. I was just in the emergency ward of my local hospital and it was because of my anxiety attacks getting out of hand. I’ve had Generalized Anxiety Disorder with OCD for over 20 years. After today, I realized I needed to get a serious handle on what’s going on in my mind. In addition to yogic breathing techniques, I am going to watch these videos. I need this.

    Reply

    1. Glad you’re here Julie, although this series is really about what’s commonly labeled ‘panic disorder’ rather than OCD or generalised anxiety that isn’t connected with panic (non-panic related worry). Thanks for commenting!

  12. I would like to say that the first episode was very comforting but I would like to be able to see the other episodes, you see I am suffering from anxiety very bad and to wait for emails to see the rest of the episodes that can probably cure my anxiety for good is disturbing and raise’s my anxiety more so please help me help myself I don’t know what else to do.

    Reply

    1. So sorry you’ve been suffering badly Johnny. I space each episode out to once every 2-3 days to give people time to watch, and the links are emailed to you. For my fastest help, please just click on the link underneath this video. Thanks so much.

  13. Thank you Michael, I really hope that this will work, I have truly worked so hard to get better in so many ways, and I’m really glad that I stumbled on this. I’m very hopeful

    Reply

  14. Thank you I had a panic attack earlier for like i was going crazy an going to die and felt like I was going numb I feel alot better after watching this first episode thank you so much

    Reply

  15. Hi
    I wept as i listened to your video, i understand the point about protecting myself, my problem is with my manager, any mistake i make is not acceptable to him and he starts threatning me with comments like i will see you tomorrow you have made other mistakes etc.

    Reply

    1. Hi Ansar, thanks for your comment. I’m glad this video touched you and sorry to hear about your manager. He seems like a challenging person. I’m glad you’re here in this series though.

  16. your are making sense, but I am still taking some of your info with a grain of salt…I am not sure that your are right about chemical imbalance in the brain…right now the medicine for panic attacks has failed me…

    Reply

    1. Hey John, glad this is making sense to you. You’re welcome to take everything with a grain of salt until this truly all makes complete sense to you. I realise that there is so much unscientific dis-information (sadly often spread not only by the general public, but by drug companies and doctors too) that the real scientific story seems counterintuitive. Please check some of the references in the PDF for more information if you want to go deeper with any of the sources. Thanks for commenting!

  17. Very helpful knowing that I am NOT alone and that all of this can be turned around. I also find my self smiling knowing i can live a normal panic free life. Thank you!!

    Reply

  18. Thanks thanks thanks… can’t wait To listen to episode 2 .. I’ve been having panic attacks driving on freeways and certain roads after a vehicle accident…
    my father also had MS and passé away from related medical issues.
    Godbless you and look faward to the next episode cause I’m a nervous wreck and rely on others more now .
    Thanks again .. have a happy new year. God bless
    Anthony

    Reply

  19. Thank you for your kindness and compassion! I cried through this video because I have been made to feel over dramatic and crazy so many times. This all makes so much sense. Thank you!

    Reply
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}