STEP 1: DOWNLOAD
MORE EPISODE #1 INSIGHTS
“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.
Many people get even more value from this PDF than from the video — so please download it and benefit right now.
Download Your Episode #1 Fact Sheets Now
(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")
STEP 2: HELP FRIENDS & FAMILY
As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.
Unfortunately, good help for panic is very hard to find.
Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.
Thank you so much for helping me make a difference!
STEP 3: REINFORCE YOUR INSIGHTS
If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?
Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).
Also, if you have any other comments for me, I'd love to hear them too.
Love,
Michael
P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.
IMPORTANT: ABOUT UPCOMING EPISODES...
Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.
Hi, I just watch your video and some did hit home. When I’m doing presentations or meeting people, I get panic attacks. I am glad that I found your very. I really need to get this panic attack under control before its too late. I don’t want to give up on anything, so finding your video was a blessing. Thank you and I can’t wait for the second episode.
Thank you is very helpful
I fell ill about 6 years ago. Initially I didn’t suffer from any panic but a couple years ago I had a really bad physical reaction and I’ve had panic attacks ever since. I get them all the time. I really hope your program can help me. I have found comfort already in the first video. It is a relief to know that the panic attack itself can’t harm me. I have less panic already just knowing that.
The example of the fire alarm really helped me. Thanks for this! Looking forward to episode 2.
Hello,
I have been dealing with anxiety my whole life, but within the last few years, I have been dealing with dreadful panic attacks that I can’t seem to shake. I have tried everything, I just have so many triggers. I am so happy I found this site, so far it has been majorly helpful and I am looking forward to episode two. Thank you so much for sharing your story, it means a lot.
You are such an angel to dedicate your precious time to help others. I am just thankful I bump into this video to learn more, and find some peace for my soul. I look forward to listen to all of your videos to help take control of fear and feel normal.
God bless you, Thank you very much
I found you on youtube looking for something to help with my on going panic attacks…. Our stoy os somewhat similar my mother has had MS since i was 6 (now im 33) i have had the same fear about becoming sick and unable to live a normal life….now as a am a mom my fears have amplified…knowing that a pill is not my only solution. Is a prayer answered. Thank you for your insight. ❤
Thank you sooo much Michael very helpful for the restart
Looking forward to episode 2, I can’t figure out how to watch it and I can’t find it anywhere 😞
My wife is experienced it and I am trying to find a different way instead of taking medicine from doctors. I am hopeful and exciting just from learning from the insight of how common it is. Thank you!
I can only say thank you!! I watched this video while in the middle of a milder panic attack and just trying to understand what was really going on inside of me was so helpful. Thank you!
Nice to know there are so many others with the same experiences. It stinks!
All I ever wanted from the day I started panic attacks was to get rid of them, thank you
Thank you so much. You made me see life differently. Im so happy I found you and panic free tv. Its a horrible experience having panic attacks and for no one to understand your feeling, its hard to go on. But thanks to you for taking the time to make all this videos for people like us. I cant wait to see the next episodes and hopefully restore my panic life. Thank you so much !!!
Done episode one and loved it. Excited for the rest!
i must tell him that the sad part the journey is over and now we have got someone to help us in real deal, he is an Angel thats just became a blessing in disguise for us…. thank you norman for this breaking free tool for this monstrous illness ,
Amazing video and it’s helping me get thru life easier.
both of my children have fairly frequent panic attacks. this level of anxiety has been one of concern for me for years. now I can understand it better. I will refer both to this series. Thanks,VM
I had my first panic attack at 19. I’m now 51. Panic attacks have made my world incredibly small. But watching your video has given me hope that there is light at the end of the tunnel. Thanks
Thank you soooo much ! I felt really good about myself after just watching your first episode! You are a wonderful person!