EPISODE 1: “THE PANIC MISTAKE”

For The Fastest Solution For Panic, Click Here...

STEP 1: DOWNLOAD

MORE EPISODE #1 INSIGHTS

“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.

Many people get even more value from this PDF than from the video — so please download it and benefit right now.

Download Your Episode #1 Fact Sheets Now

(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")

STEP 2: HELP FRIENDS & FAMILY

As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.

Unfortunately, good help for panic is very hard to find.

Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.

Thank you so much for helping me make a difference!

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STEP 3: REINFORCE YOUR INSIGHTS

If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?

Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).

Also, if you have any other comments for me, I'd love to hear them too.

Love,

Michael

P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.

IMPORTANT: ABOUT UPCOMING EPISODES...

Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.

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    1. Keep an eye out on your email inbox. I email the links to each episode out, and I space them out so people have time to watch. Thanks Julie.

  5. Michael, thank you so very much for doing these videos and putting this information out there! Anxiety and Panic are very new to me. I’ve never experienced these symptoms/feelings before until about 6 weeks ago. It’s been really tough. Knowing im not alone is very calming and comforting. Look forward to the next video!

    Reply

    1. You’re welcome Dan. Sorry for what you’ve been through and glad you’re here!

  7. Michael thank you for the information I can wait to see all of the episodes, oh and thank you for doing it free I have research other people who claim have he answer but you have to pay A lot so it feels like a dead end.

    Reply

  9. I’m so excited for this journey .
    Thank you,this helps so much.
    I have been diagnosed with panic disorder at the beginning of this year and I was so afraid and depressed that I became housebound.
    It is going better now.. I visited public places without feeling nauseous and I’m not so afraid and paranoid anymore. I see my psychologist frequently and I am on new medication. I’m 17 years-old and quite happy about my life. Your explaining and description is so accurate and it is nice to listen to someone who had the same experiences as you and who understands. You are so understanding and amazing. Thank you!

    Melinda from South-Africa
    🙂

    Reply

    1. Hi Melinda, I’m so glad to hear that you’re out visiting public places again. And so glad you’re hear, as this series will help you continue to get better. Thanks for your kind words!

  10. I’m full of goosebumps right now and shedding tears of joy as I have felt there was no end to this and have been on different medications and having doctors not understand what it’s like. I’m the happiest I have been in months, thank you for what you do! You’ve already made a big difference in my life!

    Reply

  12. Thank you so so much for everything you are doing to help people who suffer with panic and anxiety, your calm approach and soothing words brought tears to my eyes as you truly understand how awful and soul destroying panic can be. You are a good, kind man.

    Reply

    1. Thanks so much Emily. I appreciate your kinds words, and I’m so glad you’re here so we can help you

  13. I don’t know what else to say except God bless you! I’ve suffered from depression postpartum depression panic attacks in three different times in my life I’m currently going through at time like that currently. Everything seems so unsure so unprotected so unsafe. I feel like a deer in the meadow with her ears constantly perked up waiting for something bad to happen. And I’m sure it will. I will continue to strive to feel well again. I am eternally grateful I found your videos on YouTube. They have helped me get to sleep at night and helped me get through panic. Just last night I had the biggest panic attack since after my son was born 13 years ago. Your meditation video and the help of my husband was the only way I felt safe. I calmed down and fell asleep praise God for you. My husband wants me to go to the doctor today but I’m afraid. Afraid he will give me drugs, afraid he won’t believe, afraid of things that are completely irrational. Anyway thanks again and I will continue with your series for as long as I need and I will pass this along. It’s very valuable.

    Reply

  15. OMG I may actually find the answers and relief i have been looking for years. Mine are so bad and frequent. I have lost who I am. Or who I could been. Thank for hope. 😀

    Reply

    1. You’re welcome Tabitha. The good news is that there is so much more of who you can be, that you’re yet to discover. And the first step in that process is ending your panic attacks, so I’m so glad you’re here!

  16. Hi Michael and thank you for providing this information for free!! The things you shared in Episode 1 definitely made me not feel so alone. I have suffered with Panic Attacks and Anxiety for quite a few years and it is definitely debilitating. I’m hoping and praying to be able to take what you are teaching and implement it right away so that I can truly start living and enjoying life again…I really miss me.

    Reply

  17. YOU MADE ME FEEL SO AT PEACE FIRST TIME IN ALONG TIME I HAVE BEEN TO 10 TO 12 DOCTORS THEY REALLY DO NOT GET IT WHEN IT COMES TO PANIC ATTACKS AND ANXIETY IT IS SO FRUSTRATING LEAVING THEIR WITH ANOTHER PRESCRIPTION THEY DO NOT EVEN KNOW ABOUT I THANK YOU SO MUCH YOU ARE AMAZING AND I WILL CONTINUE TO FOLLOW YOU BECAUSE YOU REALLY DO GET IT,I WAS ON COMPUTER WANTING TO GO DO SOMETHING BUT LIKE YOU SAID I WAS ALSO MAKING EVERY EXCUSE NOT TO DO IT.WOW YOU MADE ME FEEL GOOD TO UNDERSTAND AND SAY WE ARE BRAVE I HAVE BEEN GOING THRU THIS FOR 10 YEARS I WAS ONCE THE BEST COMMISSION ONLY SALES PERSON IN THE CITY HOW COULD THIS HAPPEN WHEN I AM A PEOPLE PERSON…….YOU ARE MAKING ME GET IT,IT IS JUST NOT A ME PROBLEM SO MANY OTHERS ARE ALSO IN IT ,AGAIN THANKS

    Reply

    1. Hi Michael, I’m so glad this episode helped you so much! That’s really great to hear

  19. It is an overprotective mistake. Its funny for me, mine came on after quitting caffeine, and i remember very clearly sitting in the car and feelings things I never felt before, I thought I was dying, that I was losing control of my body, and I remember thinking about that at that moment ,and it just escalated from there. My brain made an over protective mistake…

    Reply
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