STEP 1: DOWNLOAD
MORE EPISODE #1 INSIGHTS
“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.
Many people get even more value from this PDF than from the video — so please download it and benefit right now.
Download Your Episode #1 Fact Sheets Now
(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")
STEP 2: HELP FRIENDS & FAMILY
As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.
Unfortunately, good help for panic is very hard to find.
Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.
Thank you so much for helping me make a difference!
STEP 3: REINFORCE YOUR INSIGHTS
If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?
Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).
Also, if you have any other comments for me, I'd love to hear them too.
Love,
Michael
P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.
IMPORTANT: ABOUT UPCOMING EPISODES...
Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.
Been suffering for years. I’m successful at what I do. However it’s come to a point where I need some answers and your video has given me hope
Thank you
I enjoyed the video … looking forward to seeing the next ones … really gives you a lot of information that is very helpful …
panic is just an over-protective mistake and it will not kill me
After watching this video it help me how to control / let it flow my panic disorder..Thank you so much for the Video
Hi, first episode and i learn things that i never knew before, every word you said was already in mi mynd… exited to keep learning how to have a panic free live. keep in touch
So comforting to know that there’s help out there and that not all hope is lost. I’m so glad to know that someone understands exactly hiw I feel. So conforting to know that there is a way to get back to my old self again. This is priceless.
This No. 1 episode sounds plausible – I am not as yet sure if it will help but will keep trying as I learn more of the healing techniques.
It is very helpful information for me. I think it will make my life easyer and i will continue doing my favorite things. Thank you very much!
Knowing that panic is not an illness and it is not caused by a chemical imbalance and the fact that it is biochemically impossible for a panic attack to continue forever.
Very comforting thank you so much !
Good stuff
Thanks, it help a lot know that I am not alone and that I am not going crazy!! Thanks I am ready for episode 2!!
Hi Michael. My name is Adeeb, from Malaysia, and I happen to stumble upon your video. Thank you very much, it’s very comforting and has help me truly understand what I am going through. I’ll be sure to share with other’s who are also suffering from panic disorders.
Thank you. I live in new zealand and suffer aniexty every day from morning till night. Episode one was very helpfull.
Dear Michael,
I am very moved by your response. Fortunately, I do not experience panic attacks. I suffer from anxiety and it’s consequences: blood pressure spikes, poor sleep, headaches, and dizziness. Your first lecture worked great for me: I was able to relax immediately and fell asleep. Thank you for your kindness, responsiveness, and professionalism.
Respectfully,
Yelena
I feel good after watching episode but how to get rid of medicine is there any role of medicine in panic attacks
I have always known I overreact to the most mundane situations and start to panic and then sit with anxiety.
I love the MISTAKE message and it has already helped to dispel that awful feeling that the world is going to end when in fact there is no problem at all!
I can’t wait to listen to the second video tomorrow
I’m new to anxiety/panic attacks and this is very comforting and helpful. Thank you for all you do!
Hi I think the main thing I learnt from the first episode was that it’s just a false alarm going off and that I’m not alone with this. Really looking forward to the next episode. Thanks 🙂
Oh my god! It was so relieving. I really liked your voice and the way you presented anxiety. Telling that there are many people like me out there who go through these attacks, it made me feel really normal.
Thanks a lot for creating this project. 🙂