STEP 1: DOWNLOAD
MORE EPISODE #1 INSIGHTS
“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.
Many people get even more value from this PDF than from the video — so please download it and benefit right now.
Download Your Episode #1 Fact Sheets Now
(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")
STEP 2: HELP FRIENDS & FAMILY
As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.
Unfortunately, good help for panic is very hard to find.
Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.
Thank you so much for helping me make a difference!
STEP 3: REINFORCE YOUR INSIGHTS
If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?
Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).
Also, if you have any other comments for me, I'd love to hear them too.
Love,
Michael
P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.
IMPORTANT: ABOUT UPCOMING EPISODES...
Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.

My friend suffers greatly. I try to grab as late key points into Spanish for her.
My friend suffers greatly. I try to translate key points into Spanish for her. It means so much to her. Thank you.
Im excited to the upcoming episodes. I hope that i will be cured completely with my panic attack
Thanks man, I really apreciated
I have discovered Michael about a month ago on You Tube and his voice & how sincere he is made me believe that there is a cure for sure. It made an immediate impact in my life. I am currently trying to learn more about him .
Michael, thank you so much for the videos and for the change in my life
ive literally tried everything when it comes to this, Counseling, cbt, meditation, processing past trauma, etc. without any lasting change, i hope this works for me but i cant get my hopes up anymore because everytime i do im let down without lasting change! will keep you posted on how it works for me, thanks for sharing
This has been incredibly helpful for me. It’s given me a sense of hope I’ve not had in over 10 years. Please allow me the second episode! Thank you so much!
i ve just listened to your episodes,i already feel that i am not alone,i am safe.i ve been suffering from panic attacks for many years and all doctors told me that i have chemical disorder in brain that made me feel more depreesed.now i began to realize about the false alarms,how it tricks the person. i am so grateful to your valuable information about the truth of the false panic attacks.it so helpful to me.many many thanks to you…
Great information 🙂
i ve just listened to your episoede i am so excited after listening to it.i ve been suffering from panic attacks for many years.all doctors told me that i have chemical disbalance in brain that made me feel more depressed and vulnerable.now i began to realize about the false alarms that tricks the person so much.it so valuable your information about the panic attacks.it so helpful to me.many many thanks to you.
Didn’t think there was anything could be done but avoiding trigger situations.
thank you
Just learning about the smoke detector principle has already helped calm me down in quite a few panic situations, can’t wait to watch the rest of the series 🙂
I’m ready for #2. I love your video.
Thanks for giving me confidence…and I am sure I will overcome this
I would love to work with you one on one.
My brain and body make mistakes and overreact sometimes.
Hey, thanx for being here to help millions of people like me. I am a 31 years old married male and panic + anxiety has ruined my everything and I was just about to quit from everything but luckily I found out you on youtube. Feeling alot better after watching you in episode 1. Thanx again
I just listened to your Instant Calm and feel amazing. How can I get more sessions like that?
Thank you for this video, Michael. It is such a gift to people who are scared and embarrassed and worried that their life is falling apart. Thank you for your good work.
Your speech is very encouraging as i heard it ten days ago and i overcame a panic attack in one of the important day in my life thank you with love