STEP 1: DOWNLOAD
MORE EPISODE #1 INSIGHTS
“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.
Many people get even more value from this PDF than from the video — so please download it and benefit right now.
Download Your Episode #1 Fact Sheets Now
(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")
STEP 2: HELP FRIENDS & FAMILY
As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.
Unfortunately, good help for panic is very hard to find.
Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.
Thank you so much for helping me make a difference!
STEP 3: REINFORCE YOUR INSIGHTS
If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?
Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).
Also, if you have any other comments for me, I'd love to hear them too.
Love,
Michael
P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.
IMPORTANT: ABOUT UPCOMING EPISODES...
Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.
As you said panic attack is a false alarm as usual when i was doing a important job i got feelings of head ache vomiting sensation chest pain i realised it as panic attack i finished the work successfully thank you very much
Your voice is so soft I feel like im getting cure just by listening to your voice. Thank you so much for making all these videos and helping others without charging anything in this greedy world. May all your wishes and dreams come true and may you be blessed with everything you need. ❤️❤️❤️
I’ve been buried in myself for years, because of this problem, and it has affected my life negatively in many ways. It is really good to think that there is possible way out.
Thank you very much Michael for episode one looking forward to the rest of the series
Thank you for creating these video’s. You are truly an angel waking on this earth
It’s a great work and an incredible help to lot of people.
Dear Michael Norman,
Thank you for the wonderful episode one it really made me comfortable and making me think more positive and thou I have had a severe attack few months back am trying to get back to normal life and your words and method of comforting people is amazing thank you and am glad I have seen this video and am sharing it with few of my friends who have the same problem and they can also get better soon.
Thanks
Dinesh
You can’t and don’t want to turn of your natural response to panic as it is a survival tool. It is a friend
Hi MIchael, this is my second episode of panic attacks. With a gap of almost 30 years. Episode 1 was so insightful as i had forgotten the ways to handle this. cant wait to move on to the rest of the series. Thank you Graham
I finally found someone that makes sense can’t wait to continue I already feel at ease but can’t wait for more thank you
Good to know that we are not alone like i was suspected.
It’s a mistake
Michael,
I cannot stress enough how much of a difference you have made for me. I found your videos on YouTube in the height of my time suffering from panic attacks, and the information you gave me immediately put me at ease and I felt more like myself than I had in months. I’ve been seeking therapy for over a year now, and in the past 3 months only discovered it was panic false alarms (which I prefer over attacks majorly) that was causing me suffering. My therapist told me that it was a chemical imbalance, and that it was something I’d have to deal with for the rest of my life balancing it and that put me into a state of constant terror. I didn’t feel safe going anywhere alone for fear that I’d have another false alarm. I felt helpless. Knowing now what really is happening has already brought me so much peace, and I can hardly wait to watch the rest of your videos. Thank you so much for taking the time to create this platform. I am posting your website on all of my social media platforms in hope that even if only 1 of the people who sees it needs your help, it is worth it to help them. Thank you again, and take care.
supper helpful and gave me a believe that i can overcome it without all the pills that doctors gave me
beautiful
Thank you so much – helped already, looking forward to rest of videos.
Nice
This was life changing information. Thank you so very much.
Panic attack is just an overprotective mistake! Really liked the association with smoke detector. Can’t wait for next episodes, hopeful to finaly get my lifestyle back as it was before panic attacks.
Thanks for sharing this information. It is reassuring to know that I am not alone. Looking forward to the other episodes.