EPISODE 1: “THE PANIC MISTAKE”

For The Fastest Solution For Panic, Click Here...

STEP 1: DOWNLOAD

MORE EPISODE #1 INSIGHTS

“The Panic Mistake” PDF goes into even more detail about “The Panic Mistake” and everything we've covered in this first episode.

Many people get even more value from this PDF than from the video — so please download it and benefit right now.

Download Your Episode #1 Fact Sheets Now

(To download on a PC, right click and choose "Save As...". To download on a Mac, right click and choose "Download Linked File As...")

STEP 2: HELP FRIENDS & FAMILY

As you’ve discovered in this episode, panic attacks (and what's typically labeled as ‘panic disorder’) are very common.

Unfortunately, good help for panic is very hard to find.

Since I can't reach everyone on my own, and since we both share the same belief that we don’t want anyone to suffer in silence… if you benefit from what I’m doing here in this series, please tell others about it.

Thank you so much for helping me make a difference!

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STEP 3: REINFORCE YOUR INSIGHTS

If you met someone else who experienced panic attacks and you only had 30 seconds to share ONE ESSENTIAL insight from this episode with them... what would you tell them?

Share your answer below to reinforce your long-term memory for this key insight AND to share your perspective with others (who will also share their perspectives with you).

Also, if you have any other comments for me, I'd love to hear them too.

Love,

Michael

P.S. Your email address will NOT be visible to others when you share your insight in the comments section below. Also, if you're more comfortable using just your first name, that's totally fine as well.

IMPORTANT: ABOUT UPCOMING EPISODES...

Please keep an eye out for emails from me. I space each episode out to once every 2-3 days to give people time to watch. Links to episode 2 and future episodes will be emailed to you, when ready.

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  1. This episode has already given me such relief. I have only been experiencing anxiety/panic attacks frequently for about three weeks now and it’s already taken so much from me. I can already tell that this series will help me so much. Thank you.

    Reply

    1. So glad to hear of the relief this series is already bringing for you Ana. Thanks so much for commenting!

  3. I have been suffering from high anxiety and panic attacks quite a while now and it has got to the point where I have been constantly breaking down on a daily basis and completely unable to walk my daughter to school but since watching episode one I already feel much more confident and cannot believe that panic is really so common. THANK YOU

    Reply

  5. Thank you, so so much. I’m a teenager currently dealing with unexplainable panic attacks that started a year ago, my whole life from being confident and happy has just stopped and sadly been put on hold. School is a major issue for me and my attendance from being a highly dedicated student has dropped drastically. I’ve taken comfort in the fact that it’s not just myself who suffers these issues (apologies for the amount of text) but I’ve searched everywhere for something like this. I so hope this works thank you!

    Reply

    1. Hey Lana, so sorry to hear what you’ve been going through. The next episode will explain the panic attacks you’ve had… and then Episode 3 will give you a powerful tool you can use anywhere (even at school, in class). I’m glad you’re here to go through this series!

  6. I’ve been on xannax for the last 5 years. It really wrecked my life. I want to learn how not to rely on benzos anymore to feel safe and normal

    Reply

  8. Hi Michael, I am absolutely grateful for the things you’ve been sharing. I am struggling with anxiety at the moment and I am really looking forward to receive the access to the video containing the strategies to reduce it. Is there a “fast track” way to receive it? 😉 I really need an evidence-based answer for my problem. Thanks for sharing your knowledge!

    Reply

  10. I am hoping that you can lift me from the dark despare I am going through as there seems no end what do I do when its bed time and the black dog raises its head .Great video and understanding of what we are going through

    Reply

    1. So glad you’re here Royston. Just to be clear as often that phrases “black dog” is used to refer to depression… this isn’t about depression. It’s about ending panic attacks (Obviously, panic and depression very often go hand in hand). Thanks for your comment!

  11. Watching Ep 1 was like the warmest most understanding hug ever. I was literally balling my eyes out through the whole vid. Thank you so much I feel like it’s already making a difference and can’t wait to watch the rest!

    Reply

    1. Hi Troy, wow thanks for this kind comment. I’m so glad this episode had such a positive impact on you!

  15. THANK SO MUCH. You are great person for your dedication
    i feel much better knowing im not alone
    looking forward for you next episode
    Keep up what you are doing that is helping me

    Reply

  16. Michael. I’m so glad I found your sight, it was by accident, or maybe not!!! As I was praying to get help.
    I in the past have a quite a few attacks, this week 3. I feel I’m going to have a stroke or heart attack.
    My blood pressure has been 195/103 my doctor has me 2 types of pressure pill. His advice stop this worrying or you will have a stroke or heart attack, guess what now I concentrate on the fact I will.
    Just listening to your first episode, made me re think my problems. I can hear my heart beating in my ears as I write this. Hopefully watching all your episodes will help me. Your voice is soothing and genuine. Thank you Micheal for giving these helpful suggestions and your insights on this major problem
    .
    Ann.

    Reply

    1. Hi Ann, most doctors mean well, but unfortunately they’re not trained about the power of words. He was obviously trying to help, but didn’t realise that his words were impacting you in a way that does the opposite. Telling someone to “stop worrying or they will have a heart attack” has got to be one of the best ways to increase worry, not help them! Glad you’re here because there is so much we can do to help you 🙂

  17. Comforting to see a professional that actually cares, for an introductory episode it still gives previously unknown information to me and probably most importantly it has given me a hope for lessons to come that i may be able to have my life back finally after many years of being imprisoned by my own mind.

    Reply

  18. This was so comforting I watched it as I was desperate I was having a panic attack and I was looking for help to get it under control this help me stop it! And it’s free I can’t believe it! Thank you for your dedication to helping us! Nothing in the world is free and there is always money involved you gave us hope! Thank you from the heart

    Reply

    1. Hi Catia, so glad this was so comforting to you. Yes, I try to make as much as I can free because I want to make as big a difference as I can. Of course, this costs me a lot of time and money to make, and I have to pay bills like everyone else… so I do have a full program too. But I put many months hard work into this free series, so I’m really happy that it’s already helping you!

  19. Hi Michael,
    This truly is the most inspiration source of information I have scene to date. You truly are an amazing individual I appreciate it so much.
    Ric

    Reply

    1. Hi Theresa, I’m so sorry to hear you’ve been going through a lot. I so glad you’re here so we can help you though 🙂

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