Please note: everyone is unique and your results may vary




Just a small sample of what others have openly said, so you can get an idea of what I can do for you...

“No one else DOES or CAN do, what Michael does”


“I'm a medical doctor who’s had a full time psychological practice for 15 years, and I've known Michael for almost all of this time.

No one else DOES or CAN do, what Michael does.

He possesses a deep understanding of the research, spanning several scientific fields - from the psychological, to the biological, and to the medical.

He has very rare skill-set as a therapist.

He’s never been afraid to go against or stand up to the "system".

And on top of this, he’s been able to package his approach in a way that's simple enough for anyone to use for themselves.”

Results may vary

“Michael Norman is a rare example of great clinical skills, deep knowledge of the scientific literature, and an extraordinary ability to teach the general public.”

(Co-Director of The Italian Center for Single Session Therapy).

“Michael Norman is a rare example of great clinical skills, deep knowledge of the scientific literature, and an extraordinary ability to teach the general public.

Having the continuous pleasure of discussing psychotherapy issues and Ericksonian hypnotherapy with Michael, I have first hand experience of his great knowledge and attention to human behavior, and how to help people create positive changes in their lives. His "Panic Free" program is a good example of how to translate decades of scientific books and articles about fear, panic and phobias, in a useful mainstream language.

I strongly recommend Michael, both for people who want to be helped in finding quick and effective ways to solve their problems, and for those who want to increase their knowledge about anxiety, therapy and hypnotherapy.

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“If more of my colleagues knew what Michael teaches they would be able to make significant inroads into the heavy mental and emotional burdens people carry.”

(Author of Persuasion in Clinical Practice: Helping People Make Changes)

“I have known Michael Norman for a long time and Panic Free is exceptional. It’s a refined tool-kit that will promote major shifts in even the most chronic and debilitating of anxiety based states.

As a Family Physician I know that up to 1 in 3 of my daily consultations has an underlying psychological presentation at its core. If more of my colleagues knew how to effect rapid lasting change using what Michael teaches in Panic Free, they would be able to make significant inroads into the heavy mental and emotional burdens people carry.

I highly recommend this programme not only to individuals suffering with panic attacks, but also to health professionals who are seeking a swift, reliable, results oriented process to use with patients, that’s based on the latest science”.

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“(After 14 years) I no longer have panic attacks. I’ve been panic free for 1 year.”


“Panic Free made me panic free!

My first panic attack was 15 years ago, and I had a belief that my heart would stop at any moment. That thought deepened and eventually ruined my life. I thought my life was about to end.

I had so many failures before, nothing really helped me, but I’m at the opposite side right now. At this moment, as I’m sitting here, I’m more than happy to tell you that I no longer have panic attacks and I’m panic free for about 1 year.

I would like to express my deepest gratefulness for the Panic Free program, that allowed me to live my life again.”

UPDATE: “It is 3 plus years I’m panic free and I can not thank you enough.”

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“(The change) was magical. (Michael) is extremely gifted”


“So drastically different than anything I’ve done. A life-changer for me. Absolutely dramatic, impactful shifts that have taken place very quickly... after the very first session.”

“[Working with Michael is] so drastically different than anything I’ve done. It’s really been a life-changer for me.

I can tell you over the past several years since I had my first session with [Michael], I can fly now. And, if you wonder if the changes can be automatic, they 100% can be.

I have had panic attacks since I was a little boy and particularly got triggered when on a plane.  After my very first session with Michael, I got on my next plane ride and I was literally laughing with my wife. We were laughing! That was an experience I hadn’t had in a very long-time.

There have been absolutely dramatic, impactful shifts that have taken place for me very quickly. This was after the very first session—so imagine doing several and watching your life shift and change dramatically as you go along this path.

It’s been a really nice shift to work with Michael, as opposed to traditional therapy where, yes, there are some wonderful things about traditional therapy, but Michael can get results for ME immediately.

I struggled with panic attacks from 5 years old. To have someone embrace me, and embrace my stories and help me learn and understand and grow throughout this process has been amazing. I really encourage you to work with him. A very different modality, and fun.”


Results may vary

“The Panic Free program is the best and most practical solution to panic that I've come across.”

Megan Evans

“Hi Michael,

I think the Panic Free program is the most practical solution to panic that I've come across. I feel that I am no longer controlled by the fear of having another panic attack.

I started having panic attacks in October 2018 due to extreme stress. I felt as though I just couldn't cope anymore, which is unusual for me as it takes a lot to overwhelm me. After two incidents of going to the emergency room for what turned out to be panic attacks, I sought a permanent solution.

Meditation was recommended to me and that started to reduce my stress levels, but did not resolve my panic. The best I was offered from my doctor was medication, which I was not interested in. So I started doing a lot of internet research and came across the Panic Free TV foundation series. It explained exactly what panic is and how the cycle of it can produce more panic. And I knew this is what I was looking for.

I have not had a panic attack since the end of May 2019. This is quite remarkable as I contracted viral meningitis at the end of June and the symptoms and after-effects of it are fairly severe.

I truly think that Panic Free is the best and most practical solution to breaking the cycle of panic. Thank you very much for this program.

Thank you again for such an amazing program”


Results may vary

“Panic Free changed my life”

“Hi Michael,

Well I can say Panic Free changed my life. I was at a point almost I was not able to get out of the house. Getting on Public transportation was impossible and flying was only possible with Xanax.

My life changed for good because of your program. I am getting on and off the subway now and also I did a 12 hour flight from Istanbul to Miami without any medication. And Woow I had a nice flight without feeling medicated. I tossed my prescripe Xanax to the bin 🙏

Again thanks a lot for such a unique way to help.
You are the best that many Doctors could not help me .

Lots of love



Results may vary

Arzu Yilmaz

“Thank you for giving me my life back”

Rise Espudo

“Dear Michael,

I want to thank you for giving me my life back.

I began to experience my attacks non-stop for 4 months before accidentally finding your YouTube video (5 facts and 2 techniques.)

I had no idea what was happening to me. The fear was 24/7, and I couldn't even function. I even began to fall into a depression.

I had always been strong and able to conquer anything. My panic experience brought me to tears. I had no idea how to explain what I was going through.

At the time, I was going through so many life changes at once, and on top of that I was still learning to use a CPAP machine (I mention this because, looking back, I theorize this was the cause of my initial panics.)

My panic attacks came within days after major surgery, and I had feared that the narcotic pain relievers they gave me did something to my brain. My biggest fear was that I would never be normal again. I just wanted to be the way I was before.

It's been 2 weeks since my last panic false alarm, and I can honestly say that I do NOT fear another panic false alarm. Because not only do I feel comfortable with any body sensations, but I know that if I ever do get another false alarm, I know exactly what I need to do.

And just like you promised, I no longer have the traumatic memories of prior false alarms. This is huge, because the memories used to trigger the panic easily.

I have to say that this was the best $200 I've spent. I easily spent that on things like supplements, herbs, aromatherapy, etc. Anything that made me feel safe when the anxiety got bad.
Thanks for all the work you do to help sufferers like me.”


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“Michael's course has been a life saver for me”

“Michael's course has been a life saver for me in helping me tackle my problem with panic, leading me to make a huge amount of progress in a short amount of time. Everything is explained in a way that is easy to understand, and the techniques are extremely powerful. Michael's passion and genuine desire to help is clear. I don't think anyone has a better understanding of panic and how to solve it than Michael does!”


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“After starting Panic Free, I drove 7000km by myself across Canada.”

“Hi Michael, that program you have is the best out there. (My life) was limited to a 100km radius for 8 years. After starting Panic Free I drove 7000km by myself across Canada.”


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“I'm 100% panic free, my life is getting better and better, and all the pain and suffering is gone.”

“I can't find the words to express my gratitude. For 3 years I was struggling with pills and panic attacks. I was in very bad shape. Thanks to your program I was able to complete my recovery. I'm 100% panic free, my life is getting better and better, and all the pain and suffering is gone.”


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Marion Gunn

“Michael, I thank you from the bottom of my heart”

Before I went on your program, I was very much at the mercy of my feelings & scared stiff of getting mental & physical panic sensations in certain situations.

Now, with the panic feelings not materialising (anymore)… I've accessed clarity in my thinking which has enabled me to see things in a more realistic light.

No longer having panic attacks has given me a sense of freedom, an awareness of space & I am beginning to trust that the Universe is indeed a benign place & not out to get me!

For the first time in many years, I'm accessing the latent creativity which has lain neglected & dormant in me all this while… and I'm embarking on new art & craft courses.

Michael, I thank you from the bottom of my heart. I love what you're doing. Big Hugs, Marion”


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“I see life with different eyes. I feel like I'm living a new life”

“I'm a painter and a carpenter. One day I was painting a house and I went to get something to eat. While I was waiting for my food I had a panic attack, felt bad the rest of the day, and I ended up at the ER around midnight. As you know they didn't find anything wrong.

The next day when I woke up, I started to feel like if I was going to go crazy. I felt dizzy, confused, and I thought I was going to die. I started to look for solutions and a couple of weeks later I found your program.

Your program is so amazing. Right now I can't remember how I was (when I had panic attacks). I feel like I'm living a new life. Sometimes I listen to the program just to relax, it makes me feel so good.

Your program helped me see the light, and I can tell you I see life with different eyes.”


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“You cured my panic...”

“I suffered six months of intense panic "attacks" starting in January 2019. Multiple times daily I would feel sensations of tingling, and my muscles would contract till I could barely breathe, talk or keep my eyes open.

I called an ambulance three times, having not known the cause of these symptoms or what they would lead to ultimately, like suffocation.

I noticed these symptoms usually occurred when leaving the house... so I simply stopped leaving the house, and as the symptoms endured continually I gave up the notion of ever having a normal life.

I tried doctors, diets, medications, and countless other attempted solutions. No luck and no progress.

I'll never forget the morning I decided to run a YouTube search for "panic attacks" and clicked a video published by Michael Norman. That was the beginning of the end.

I guess it seems funny to think that something so simple as a YouTube video could end the anxiety that I thought had ruined my livelihood. No expensive therapist, just a short video that struck me as unexpectedly encouraging. I had nothing left to lose, so I signed up for Michael's full program and began working through the steps that morning.

Michael's research is illuminating and the first thing I noticed was a much needed feeling of encouragement which kept me emotionally afloat as I worked through the program. I then began noticing steady progress and the necessary change in my own perspective about the nature of the panic reaction. Some days I would have bad panic attacks - it was two steps forward and one step back, honestly. I kept working through the program daily. After about 2-3 weeks I had experienced significantly fewer panic attacks. By the end of the month they had entirely subsided. After another few weeks I could visit the places I always associated with panic attacks and I could visit them without even for a moment thinking about those negative emotions or the bad memories - and I'm sure you know, reader, that that is it's own achievement entirely.

I've been entirely free from panic attacks and anxiety for several months and I couldn't be more thankful. I reached out to Michael Norman last week and asked him how I could help him spread the word about his program. I really felt the desire to give back in any way possible as a thanks for his program that literally changed my life - the payment for the program was not enough. Honestly, I would have paid just about any amount of money to be free from those crippling panic attacks. Michael responded and asked if I'd be willing to share my story for his website, so that's why I wrote this testimonial.

All I can say is Jesus is good and Michael Norman saved my livelihood. I couldn't be more thankful and relieved. Friends, follow Michael's program patiently and your panic "attacks" will fade. This program is exactly what you need and the price is nothing compared to the feeling of freedom.

Thanks again Michael... your work is truly necessary in this world...”

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“I couldn't believe how quickly your teachings helped me overcome these fears and anxiety feelings.”

“Hi Michael, I wanted to share my experience with your panic free program. My story starts about 3 months ago. Out of nowhere I would have massive panic attacks. I ended up in the hospital, with tons of tests being performed to see what was going on.

The Dr. told me I was healthy as can be and that I simply had very bad panic attacks. Dealing with this for weeks and feeling lost, lonely and vulnerable, I decided to finally contact my family Dr., where, unfortunately I was put on anxiety medication. Now, I'm not a fan of medicine for a lot of things, so even after I began the daily dosage, I decided to search panic attacks on YouTube. I needed to find the root cause.

Your videos were the first ones I came across. After watching your free videos and using your 30 minute meditation/relaxation video to sleep, I instantly noticed a difference. I couldn't believe how quickly your teachings helped me overcome these fears and anxiety feelings. You really guided me to understand what it meant and how the body worked to protect itself. I simply cannot thank you enough for the way you have helped me.

I will share your work till my last breath knowing that you will help heal other people just like me. You are a god send and I can't thank you enough. I hope one day, I'll be able to shake your hand and thank you in person. God bless you and your family”


Results may vary

Steven Castro

“Such simple techniques and approaches changed my life completely.”

“I really wonder how such simple techniques and approaches changed my life completely.

Thank you so much Michael for your program, each stage showed me a new lesson, and with each lesson I grew and became a better person.

It's not only how efficient these lessons are, it's also about how it's clear you are passionate about what you do, and how safe you can make a person feel with your words.

I trully believe that this program was very cheap because not only I got my life back, I really feel like a better person than ever before. I feel like I can deal with anything, because no challenges in life can ever compare to being lost in despair.

No amount of thanks will ever reflect the gratitude I hold in my heart for you”


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“I suffered from Panic Disorder and false alarms for around 20 years. You gave me my freedom back and that is priceless”

Genevieve Laker

“Hi Michael, I wanted to write to you and thank-you from the bottom of my heart for your life-changing program. I completed your program around 6 months ago.

I suffered from Panic Disorder and false alarms for around 20 years. I mainly had false alarms in social situations and it affected friendships and I missed many opportunities with work. Honestly, I was a little dubious about purchasing the program and was hesitant to spend the money but I am SO glad I did. You gave me my freedom back and that is priceless.

When starting your program, you instantly made me feel at ease, you really care! Your calming voice & the way you empathized made me feel like I was not alone & like I had a friend there to guide me on my way to healing. Working through the program was confronting and although it made me feel anxious, getting to the bottom of why I was getting false alarms and how the way it was impacting my behavior was key. I have also suffered with anxiety & depression and have suffered with dissociation after a series of traumatic events in my life. By dealing with my false alarms, I have to say that it has had a flow-on effect and has helped a lot in relieving a lot of my anxiety and other issues.

The tools and information you provided was so helpful! I put them into practice in real life situations and they helped immensely. I am getting married at the end of this year and I feel like now I can truly enjoy the day, instead of being petrified of having a false alarm. I also have peace of mind knowing that if I ever come face to face with a false alarm again, I have the tools to get me back on track and that makes me feel very confident!

I can't thank-you enough, I highly recommend your program to anyone.”


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“I went from unable to leave my house, barely eating, unable to be around family and friends to getting my life back”

“I first came across Panic Free on youtube a year ago. I was in a really bad place with my panic. I remember I was sobbing, wondering how I would get through the day.

I watched one of Michael's videos on youtube. I think it was around 10minutes. It completely transformed my thinking around panic and gave me hope. I bought his program after watching that video and trying out the free trial and it was the absolute best decision.

I went from unable to leave my house, barely eating, unable to be around family and friends to getting my life back. I can now enjoy all the things I love and live my life panic free. I am beyond grateful!!”


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“... Full on panic attacks resulting in 4 ER visits. I stumbled upon Michael Norman on YouTube and my life was forever changed”

“I had been experiencing panic sensations (unknowingly) for months and it escalated to full on panic attacks resulting in 4 ER visits between Aug 3rd and Sept 8th.

I was told I would need to see a psychiatrist and go on meds. That's when I started researching. I stumbled upon Michael Norman on YouTube and my life was forever changed.

(That) was exactly a year and one month ago. I haven't had a panic "attack" since that one video and haven't been back to the hospital.

I was so impressed and looking for relief from the sensations that I decided to do the entire program. Words cannot express how grateful I am and over the course of the next couple of months I got better and better. Now if I occasionally get a false alarm, it doesn't frighten me and never escalates because Michael has given me the tools to overcome it.

After reading the many experiences and testimonials of Micheal's other subscribers not only was I comforted in knowing that I am not alone, but I became very aware of how fortunate I am to have been spared years of ongoing anguish. Thank you forever.”


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“Thank you so much for being here and helping people in need to overcome this terrible experience!”

“In my first panic attack I ended up in an emergency room thinking that I'm going to have an heart attack, and from that day I ended up in a vicious cycle of panic that I couldn't find my way out of.

My panic was very intensive that I couldn't sleep at all. I was very very nauseous and I lost a lot of weight!

Honestly my world became very very dark, I felt so lost, scared and confused.

I lived every single day with a thought that death is going to happen from a heart attack or stroke, until I found the Panic Free program.

The techniques from Panic Free had a huge impact in overcoming this situation, which it helped my brain understand at a very deep emotional level to not fear those body sensation caused by high amount of anxiety.

Now that I've come back to a normal life thanks to the Panic Free program, I see life with a different eyes...

Thank you so much for being here and helping people in need to overcome this terrible experience!

Love, Imrane”


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“You saved my life”

“Hi Michael, I experienced panic attacks that made my life like hell.

I couldn't travel anywhere and I couldn't think (about) anything else because always I was thinking about panic attacks, which made it worse.

After expending lots of money with professionals and mental (health) specialists I was tired and more afraid of it, (feeling) as like I would be dying very soon.

Then I spent time on Google to find out the cause of it by myself, so that I would come to know what happened to me before dying.

At that very time I got your website and looked into it and I went with your free videos and blogs and then I purchased (your program).

Now I am panic-free. I don't have panic attacks anymore. Thats all due to you and all credit goes to you.

You saved my life.”


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“Amazing. After a virtual lifetime of psychiatrists, psychologists, books, pills, meditation, etc... now [anxiety is] gone”

“Amazing. After a virtual lifetime of psychiatrists, psychologists, books, pills, meditation, etc., nothing worked.

I experienced anxiety every day. Now it's gone. I am now it's master.

Where's the danger? There is none!

So simple, so effective. Thanks again.



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Frank Cav

“I haven't experienced a panic episode in three-and-a-half years! I feel more brave, confident, and strong than ever before.”

“I found Michael Norman's Panic Free program several years ago when I was going through one of the darkest and most debilitating challenges of my life.

I was struggling with daily panic and anxiety, and had gotten to the point where I couldn't function in my job or even do little tasks like driving or grocery shopping. It's hard to put to words how horrible and limiting this experience was.

The insights and techniques I gained from Michael's program helped turn my emotional state around completely.

I am so happy to say that I haven't experienced a panic episode in three-and-a-half years! I feel more brave, confident, and strong than ever before.”


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“I'm proud to say anxiety and panic is no longer prevalent in my life and I owe it all to Michael”


Photo of Chris' Instagram post, used with his permission.

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“(A) Life Altering Program”

SERGIO MIRAZO | United States

Sergio Mirazo

Photo of Sergio's Instagram message, used with his permission.

Results may vary

“Thank-you Michael for giving me my freedom back! It's a new world and a New Day!”

“Simply walking the dog in a town used to be too scary. Well, the leashes are out already (ready for the summer).

Driving has become simple (like the good old days), and if I wanna go somewhere, I get in the car and go. I popped into town today, alone to pick up a package. I didn't even think about it.

Now that I have the panic and agoraphobia stuff under control... I'm feeling very expansive. (With my) confidence, the sky is the limit. I'm so looking forward to this summer, being my new self!

Thank-you, thank-you Michael for giving me my freedom back! It's a new world and a New Day. What a difference you have made in my life already.”


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“I have a normal life again and I can do everything I couldn’t do before”

“I spent over $7000 over 4 years, going to counselling for panic attacks, and it didn’t help. Luckily I met Michael and now my dreams have come true!

Michael taught me 1 technique that quickly fixed me! I never heard of that technique before, but it's very powerful. I have a normal life again and I can do everything I couldn’t do before. I can catch trains, ride on buses, and travel where I want. I traveled to Tokyo by myself which makes me so happy, and now I’m very excited about flying to Bali for a New Year's holiday. It's another dream coming true! I am also planning my next international and domestic holidays.

I'm so happy. Please believe Michael. He can help you!”

UPDATE: I had a great time in Bali, I enjoyed traveling to Thailand & Cambodia by myself, and I loved New York”.


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“My anxiety associated with leaving the house is no longer a problem”

"I felt anxious every time I left my house and it had a big impact on the way I was living my life. It was a bad situation.

Eight months ago I spent 45 minutes with Michael and what he did was amazing. I can't explain it, but after working with him I felt calm and relaxed and my anxiety associated with leaving the house is no longer a problem"


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“In less than an hour my phobia is gone”

"I had a very intense phobia which effected me for the last 15 years. I didn’t think it was possible, but after working with Michael for less than an hour, it’s completely gone. The amount of enjoyment that’s in my life now is amazing!"


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“Literally saved my life”

"Literally saved my life. I went from counsellor to counsellor and nothing could help permanently. After 2 years of ongoing emotional agony, grief and pain, I am finally free! I feel like my soul broke through the chains and I am reborn!"


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“I saw Michael for just 7 minutes... 2 years down the track the problem is still gone”

“I saw Michael for just 7 minutes - that was all it took for him to totally wipe out my very difficult and distressing problem.

In all my years as a doctor I haven’t known any psychologist or medical professional who can create change of that magnitude so quickly, but the results speak for themselves: two years down the track the problem is still gone and it happened so automatically and easily.”


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“I became housebound and had to resign from my job — but today I stand as a new man. More than that, a free man, more positive and capable than ever...”

“I had to resign from my job. I could no longer cope with it. I soon became house bound, I could not handle getting out of bed due to the stifling fear of having yet another attack! I was entirely vulnerable, exposed and scared I thought I was going to die at any moment and living on borrowed time.

In Episode 3 (of the free ‘Panic Free TV’ video series) you presented an outstanding and life changing tool that has turned my life from functionless to functional... (and) allowed me to crash through my crumpled fear to immediate relief.

Today I stand as a new man, but more than that a free man, more positive and capable than ever, which in turn ripples out towards my family! I feel as though I have rejoined the human race. What else can I say but life is pretty great right now. I found Panic Free (and it helped) liberate me from crippling panic attacks.

Your work to me and I can see for many thousands of people is vital for the wellbeing of the human race. You have reached me in the UK, and reviewing the hits on the videos I should imagine you have healed more people than mother Theresa. Again I extend my arm to you in thanks. Best wishes to you and your family always.”


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“I've gotten more out of this than I EVER got in 30 years of therapy”

“I've gotten more out of this than I EVER got in 30 years of therapy. That's saying a LOT, believe me! Seems like a miracle to me, and I don't even believe in such things.”


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“Helped both my wife and I a great deal!”

“Your program has really helped my wife and I! We had been going through a super stressful and prolonged family situation that eventually overflowed into our day to day lives in the form of (us both having) panic attacks. We have watched the program together and it has helped both of us a great deal! If you are ever in Southern California, look us up! At the very least we can take you out to a nice dinner! We appreciate you, Steve.”


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“I feel like a burden has left my shoulders. I feel like a better version of myself. And it has flowed on into other areas of my life too.”

“I couldn't go out to eat without feeling extremely nauseous, fearful I was going to vomit. I wouldn't be able to eat, I was so consumed with anxiety and panic that it was a constant stream of anxious thoughts.

My therapist said I had 'panic disorder' and it was going to be something I would have to live with. I (even) got anxiety and panic in anticipation of my appointments with her! I started to be able to predict what she would tell me, and her logic-based reasoning wasn't helping.

Michael, I found your YouTube channel and watched a few of your videos. The way you broke everything down made SO MUCH SENSE, and it clicked with me. You understood.

I weighed the benefits of the $150/session I was paying to see a therapist (without feeling like I was making any progress), and the $199 it would cost to access your program. Insanity is repeating the same thing over again and expecting the same results, and I had to do something different.

Your program is phenomenal. Everything you illustrate and the stories you tell are perfect, it is clear the amount of time, attention, detail, and love you put into the program.

I trusted the process and can confidently say that I am 100x better than where I was four years ago. I still use some of your techniques when needed, but I am happy to say that those times are few and far between now.

I am forever grateful for your program and what you've done for me. After working through your program, I feel like a burden has left my shoulders, I feel like a better version of myself emotionally. And it has flowed on into other areas of my life too.

I simply cannot thank you enough for offering this program, you have the best heart and I am so grateful we live in an age where you can reach so many people all around the world.
Thank you, again.”


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“Before Panic Free, it was as if my entire nervous system had turned on me. Now, instead of panic, I have a sense of calm and curiosity.”

“Before Panic Free, it was as if my entire nervous system had turned on me. I struggled doing exercise, even walking briskly because I felt as if my heart would implode and my breathing would stop... my home became my fortress because going out even up to the high street was an enormous challenge - every aspect of my life was hit with anxiety. Sleep was my only true solace.

I had tried CBT and that was so counterproductive for me. I'd tried 'dynamic psychotherapy' but that left me with depressing feelings. I'd also tried meds (but) it was a very mixed bag.

Panic Free is about the science of being panic free, but it's also about Michael; his approach is so reassuring, his teachings are so simple yet relevant, his empathy is so genuine. So, though we were literally miles apart it felt like he was here with me, walking the path with me.

It started from the first video when I began to believe there was something here - the sincerity and conviction in Michael's message shone through. However, it was when I started with some of the exercises that I realised it was really working.

To give a single example of the difference Panic Free has made in my life, yesterday I walked through Regents park just outside the university where I work. Before Michael's help I'd feel faint, my heart would be pounding and fear would grip me sending tremors through my entire body. Now, instead of panic, I have a sense of calm and curiosity.

Thanks again, Michael...and my regards to your lovely supportive wife!”


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“Thank you so much for dedicating your life to this - you are a gift”

“Michael, I have found your programme enormously helpful. I was house bound when I started your programme. Now I walk the dog alone, have friends over (which I could not do before), drive and go supermarket shopping. I have also attended some courses. I also love the Instant Calm audio - it really works like no other relaxation audio I have listened to before. Thank you so much for dedicating your life to this - you are a gift.”


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“I’ve spent thousands of dollars going to counsellors and doctors, and they were never able to help me like your free videos did”

“Michael, I have been suffering from panic attacks since 2012. From that time I’ve gone to the E.R 4 times, I’ve spent thousands of dollars going to counsellors and doctors, and they were never able to help me like you did. It was getting to the point that I did not want to live this life of panic attacks. I've now seen all 4 episodes (of the free "Panic Free TV Foundation Series") and it makes so much sense. After 5 years of having panic attacks, I couldn't believe it, but IT WORKS. I'm very grateful, thank you so much. God bless you Michael.”


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“I am so excited to be feeling like me once again!”

“I had anxiety/panic for 6 months. After 1 week (of using your program) I feel anxiety and panic free. I am so excited to be feeling like me once again. Thanks again for this system! Counter intuitive solutions work!!”


Results may vary

“No medical expert knew what was going on. I am truly grateful, and my little family, too, are happy to see me back in good health.”

“When I came across your videos I was in a very bad state. I was having massive panic attacks daily and anxiety fuelled fear. I had been to hospital and doctors many times as my symptoms were so strong and frequent. My anxiety was so strong I couldn't sleep for sometimes days. Most nights the moment my head touched the pillow I would have a full blown panic attack.

When the first panic attack happened (I had) pain in my left arm and chest, dizziness, hot and cold, and I felt light headed. I went to hospital and was cleared of a heart attack and sent home with no help with the symptoms I had just experienced. More panic attacks followed. They became more frequent and stronger day by day.

I lost a lot of weight in a short period of time as I was constantly feeling nausea and my stomach was in a knot. This went on for weeks and as I watched my body fade away day by day I became more scared, no medical expert knew what was going on.

All my blood test were ok and I even had a CT scan as the pain was so bad. Night time was the worst, I would wake up every hour in a full blown panic attack, heart pounding, whole body trembling and fearing that it would never stop.

Then I came across your video on youtube about what panic attacks are, a simple overreaction to a false alarm. I put your methods straight to the test the next panic attack I had. The next strong attack come on but instead of trying to get up and walk around or distract myself, I sat firmly in my chair and acknowledge all my symptoms for what they were, just harmless body sensations. It felt like a tap being turned off and my panic attack died down within minutes. I soon realised that my avoidance behaviours and thinking patterns had been causing my body to be in a hyper nervous state.

I am truly grateful, and my little family, too, are happy to see me back in good health. I'm eating and sleeping well and most importantly managing stress in a more productive way now. This has changed the way I look at life and the challenges that come my way.”


Results may vary

“After 10 years of struggling with panic and claustrophobia, I am now free from it.”

“Being Panic Free has changed my life to be so much more free and positive.

I was not able to take the train and go through tunnels. Tunnels do not bother me any longer and neither do the train trips. It has made a huge difference to my life as I can now travel in peace and I have saved so much time in my daily commute to and from the office.

You have made a huge, positive difference to my life. This is best money I've ever spent!

I thank God for your teachings every day. Thank you Michael. I will always remember your contribution to my life!”


Results may vary

“You really changed my life”


Results may vary

From “an absolute fear of speaking” and nearly having to quit a job (which involved giving webinars and live trainings)... to an “immediate change and it was done. I could just talk to 150 people on a webinar and there was no looking back”...

Sara Nightingale, in the video below, worked with me 1-on-1, for a range of issues over time, via Skype. These including ‘an absolute fear of speaking’, a long-term anger issue, stopping smoking, becoming happier, and more.

Results may vary

All information contained on this website, within materials provided, or communicated by email are intended to be general in nature and should NOT be seen or used as a substitute for individualized medical or psychological care. Please make sure you consult a health care professional in your own city for a complete, personal examination and assessment. While I've made every effort to make this free series as helpful as possible, the fast, dramatic results I've helped my private clients get should not be expected. There is a difference between 1-on-1, face-to-face therapy, and more general online help. In addition everyone is unique and results vary from person-to-person.