Please note: everyone is unique and your results may vary

WHAT

THEY’RE

SAYING

Just a small sample of what others have openly said, so you can get an idea of what I can do for you...

“No one else DOES or CAN do, what Michael does”

DR. MARTIN RUSSELL

“I'm a medical doctor who’s had a full time psychological practice for 15 years, and I've known Michael for almost all of this time.

No one else DOES or CAN do, what Michael does.

He possesses a deep understanding of the research, spanning several scientific fields - from the psychological, to the biological, and to the medical.

He has very rare skill-set as a therapist.

He’s never been afraid to go against or stand up to the "system".

And on top of this, he’s been able to package his approach in a way that's simple enough for anyone to use for themselves.”

Results may vary​


“(After 14 years) I no longer have panic attacks. I’ve been panic free for 1 year.”

GABOR PALLOS | LONDON

“Panic Free made me panic free!

My first panic attack was 15 years ago, and I had a belief that my heart would stop at any moment. That thought deepened and eventually ruined my life. I thought my life was about to end.

I had so many failures before, nothing really helped me, but I’m at the opposite side right now. At this moment, as I’m sitting here, I’m more than happy to tell you that I no longer have panic attacks and I’m panic free for about 1 year.

I would like to express my deepest gratefulness for the Panic Free program, that allowed me to live my life again.”

Results may vary


“I have a normal life again and I can do everything I couldn’t do before”

“I spent over $7000 over 4 years, going to counselling for panic attacks, and it didn’t help. Luckily I met Michael and now my dreams have come true!

Michael taught me 1 technique that quickly fixed me! I never heard of that technique before, but it's very powerful. I have a normal life again and I can do everything I couldn’t do before. I can catch trains, ride on buses, and travel where I want. I traveled to Tokyo by myself which makes me so happy, and now I’m very excited about flying to Bali for a New Year's holiday. It's another dream coming true! I am also planning my next international and domestic holidays.

I'm so happy. Please believe Michael. He can help you!”

UPDATE: I had a great time in Bali, I enjoyed traveling to Thailand & Cambodia by myself, and I loved New York”.

KAZUYA MATSUMOTO | JAPAN

Results may vary​


“My anxiety associated with leaving the house is no longer a problem”

"I felt anxious every time I left my house and it had a big impact on the way I was living my life. It was a bad situation.

Eight months ago I spent 45 minutes with Michael and what he did was amazing. I can't explain it, but after working with him I felt calm and relaxed and my anxiety associated with leaving the house is no longer a problem"

ANNA NICHOLSON | NEW ZEALAND

Results may vary​


“In less than an hour my phobia is gone”

"I had a very intense phobia which effected me for the last 15 years. I didn’t think it was possible, but after working with Michael for less than an hour, it’s completely gone. The amount of enjoyment that’s in my life now is amazing!"

LILY MARSH | UK

Results may vary​


“Literally saved my life”

"Literally saved my life. I went from counsellor to counsellor and nothing could help permanently. After 2 years of ongoing emotional agony, grief and pain, I am finally free! I feel like my soul broke through the chains and I am reborn!"

SABINE LEBEN | GERMANY

Results may vary​


“I saw Michael for just 7 minutes... 2 years down the track the problem is still gone”

“I saw Michael for just 7 minutes - that was all it took for him to totally wipe out my very difficult and distressing problem.

In all my years as a doctor I haven’t known any psychologist or medical professional who can create change of that magnitude so quickly, but the results speak for themselves: two years down the track the problem is still gone and it happened so automatically and easily.”

DR. WALTER | AUSTRALIA

Results may vary​


“I became housebound and had to resign from my job — but today I stand as a new man. More than that, a free man, more positive and capable than ever...”

“I had to resign from my job. I could no longer cope with it. I soon became house bound, I could not handle getting out of bed due to the stifling fear of having yet another attack! I was entirely vulnerable, exposed and scared I thought I was going to die at any moment and living on borrowed time.

In Episode 3 (of the free ‘Panic Free TV’ video series) you presented an outstanding and life changing tool that has turned my life from functionless to functional... (and) allowed me to crash through my crumpled fear to immediate relief.

Today I stand as a new man, but more than that a free man, more positive and capable than ever, which in turn ripples out towards my family! I feel as though I have rejoined the human race. What else can I say but life is pretty great right now. I found Panic Free (and it helped) liberate me from crippling panic attacks.

Your work to me and I can see for many thousands of people is vital for the wellbeing of the human race. You have reached me in the UK, and reviewing the hits on the videos I should imagine you have healed more people than mother Theresa. Again I extend my arm to you in thanks. Best wishes to you and your family always.”

NEIL REVELL | UK

Results may vary​


“I've gotten more out of this than I EVER got in 30 years of therapy”

“I've gotten more out of this than I EVER got in 30 years of therapy. That's saying a LOT, believe me! Seems like a miracle to me, and I don't even believe in such things.”

C. BROOKE GRUENBERG | UNITED STATES

Results may vary​


“Helped both my wife and I a great deal!”

“Your program has really helped my wife and I! We had been going through a super stressful and prolonged family situation that eventually overflowed into our day to day lives in the form of (us both having) panic attacks. We have watched the program together and it has helped both of us a great deal! If you are ever in Southern California, look us up! At the very least we can take you out to a nice dinner! We appreciate you, Steve.”

STEVE & ANN | UNITED STATES

Results may vary


“I feel like a burden has left my shoulders. I feel like a better version of myself. And it has flowed on into other areas of my life too.”

“I couldn't go out to eat without feeling extremely nauseous, fearful I was going to vomit. I wouldn't be able to eat, I was so consumed with anxiety and panic that it was a constant stream of anxious thoughts.

My therapist said I had 'panic disorder' and it was going to be something I would have to live with. I (even) got anxiety and panic in anticipation of my appointments with her! I started to be able to predict what she would tell me, and her logic-based reasoning wasn't helping.

Michael, I found your YouTube channel and watched a few of your videos. The way you broke everything down made SO MUCH SENSE, and it clicked with me. You understood.

I weighed the benefits of the $150/session I was paying to see a therapist (without feeling like I was making any progress), and the $199 it would cost to access your program. Insanity is repeating the same thing over again and expecting the same results, and I had to do something different.

Your program is phenomenal. Everything you illustrate and the stories you tell are perfect, it is clear the amount of time, attention, detail, and love you put into the program.

I trusted the process and can confidently say that I am 100x better than where I was four years ago. I still use some of your techniques when needed, but I am happy to say that those times are few and far between now.

I am forever grateful for your program and what you've done for me. After working through your program, I feel like a burden has left my shoulders, I feel like a better version of myself emotionally. And it has flowed on into other areas of my life too.

I simply cannot thank you enough for offering this program, you have the best heart and I am so grateful we live in an age where you can reach so many people all around the world.
Thank you, again.”

RENEE CASEY | UNITED STATES

Results may vary


“Before Panic Free, it was as if my entire nervous system had turned on me. Now, instead of panic, I have a sense of calm and curiosity.”

“Before Panic Free, it was as if my entire nervous system had turned on me. I struggled doing exercise, even walking briskly because I felt as if my heart would implode and my breathing would stop... my home became my fortress because going out even up to the high street was an enormous challenge - every aspect of my life was hit with anxiety. Sleep was my only true solace.

I had tried CBT and that was so counterproductive for me. I'd tried 'dynamic psychotherapy' but that left me with depressing feelings. I'd also tried meds (but) it was a very mixed bag.

Panic Free is about the science of being panic free, but it's also about Michael; his approach is so reassuring, his teachings are so simple yet relevant, his empathy is so genuine. So, though we were literally miles apart it felt like he was here with me, walking the path with me.

It started from the first video when I began to believe there was something here - the sincerity and conviction in Michael's message shone through. However, it was when I started with some of the exercises that I realised it was really working.

To give a single example of the difference Panic Free has made in my life, yesterday I walked through Regents park just outside the university where I work. Before Michael's help I'd feel faint, my heart would be pounding and fear would grip me sending tremors through my entire body. Now, instead of panic, I have a sense of calm and curiosity.

Thanks again, Michael...and my regards to your lovely supportive wife!”

TONY UKWUNNA | UK

Results may vary


“Thank you so much for dedicating your life to this - you are a gift”

“Michael, I have found your programme enormously helpful. I was house bound when I started your programme. Now I walk the dog alone, have friends over (which I could not do before), drive and go supermarket shopping. I have also attended some courses. I also love the Instant Calm audio - it really works like no other relaxation audio I have listened to before. Thank you so much for dedicating your life to this - you are a gift.”

MARIE HONEY | UK

Results may vary


“I’ve spent thousands of dollars going to counsellors and doctors, and they were never able to help me like your free videos did”

“Michael, I have been suffering from panic attacks since 2012. From that time I’ve gone to the E.R 4 times, I’ve spent thousands of dollars going to counsellors and doctors, and they were never able to help me like you did. It was getting to the point that I did not want to live this life of panic attacks. I've now seen all 4 episodes (of the free "Panic Free TV Foundation Series") and it makes so much sense. After 5 years of having panic attacks, I couldn't believe it, but IT WORKS. I'm very grateful, thank you so much. God bless you Michael.”

JOHNNY GUTIERREZ | UNITED STATES

Results may vary​


“After starting Panic Free, I drove 7000km by myself across Canada.”

“Hi Michael, that program you have is the best out there. (My life) was limited to a 100km radius for 8 years. After starting Panic Free I drove 7000km by myself across Canada.”

BRAD WARD | CANADA

Results may vary​


“I'm 100% panic free, my life is getting better and better, and all the pain and suffering is gone.”

“I can't find the words to express my gratitude. For 3 years I was struggling with pills and panic attacks. I was in very bad shape. Thanks to your program I was able to complete my recovery. I'm 100% panic free, my life is getting better and better, and all the pain and suffering is gone.”

MANUEL HUAMAN | UNITED STATES

Results may vary


Marion Gunn

“Michael, I thank you from the bottom of my heart”

Before I went on your program, I was very much at the mercy of my feelings & scared stiff of getting mental & physical panic sensations in certain situations.

Now, with the panic feelings not materialising (anymore)… I've accessed clarity in my thinking which has enabled me to see things in a more realistic light.

No longer having panic attacks has given me a sense of freedom, an awareness of space & I am beginning to trust that the Universe is indeed a benign place & not out to get me!

For the first time in many years, I'm accessing the latent creativity which has lain neglected & dormant in me all this while… and I'm embarking on new art & craft courses.

Michael, I thank you from the bottom of my heart. I love what you're doing. Big Hugs, Marion”

MARION GUNN | UK

Results may vary


“I see life with different eyes. I feel like I'm living a new life”

“I'm a painter and a carpenter. One day I was painting a house and I went to get something to eat. While I was waiting for my food I had a panic attack, felt bad the rest of the day, and I ended up at the ER around midnight. As you know they didn't find anything wrong.

The next day when I woke up, I started to feel like if I was going to go crazy. I felt dizzy, confused, and I thought I was going to die. I started to look for solutions and a couple of weeks later I found your program.

Your program is so amazing. Right now I can't remember how I was (when I had panic attacks). I feel like I'm living a new life. Sometimes I listen to the program just to relax, it makes me feel so good.

Your program helped me see the light, and I can tell you I see life with different eyes.”

GUSTAVO ESTRADA | US

Results may vary


“You cured my panic...”

“I suffered six months of intense panic "attacks" starting in January 2019. Multiple times daily I would feel sensations of tingling, and my muscles would contract till I could barely breathe, talk or keep my eyes open.

I called an ambulance three times, having not known the cause of these symptoms or what they would lead to ultimately, like suffocation.

I noticed these symptoms usually occurred when leaving the house... so I simply stopped leaving the house, and as the symptoms endured continually I gave up the notion of ever having a normal life.

I tried doctors, diets, medications, and countless other attempted solutions. No luck and no progress.

I'll never forget the morning I decided to run a YouTube search for "panic attacks" and clicked a video published by Michael Norman. That was the beginning of the end.

I guess it seems funny to think that something so simple as a YouTube video could end the anxiety that I thought had ruined my livelihood. No expensive therapist, just a short video that struck me as unexpectedly encouraging. I had nothing left to lose, so I signed up for Michael's full program and began working through the steps that morning.

Michael's research is illuminating and the first thing I noticed was a much needed feeling of encouragement which kept me emotionally afloat as I worked through the program. I then began noticing steady progress and the necessary change in my own perspective about the nature of the panic reaction. Some days I would have bad panic attacks - it was two steps forward and one step back, honestly. I kept working through the program daily. After about 2-3 weeks I had experienced significantly fewer panic attacks. By the end of the month they had entirely subsided. After another few weeks I could visit the places I always associated with panic attacks and I could visit them without even for a moment thinking about those negative emotions or the bad memories - and I'm sure you know, reader, that that is it's own achievement entirely.

I've been entirely free from panic attacks and anxiety for several months and I couldn't be more thankful. I reached out to Michael Norman last week and asked him how I could help him spread the word about his program. I really felt the desire to give back in any way possible as a thanks for his program that literally changed my life - the payment for the program was not enough. Honestly, I would have paid just about any amount of money to be free from those crippling panic attacks. Michael responded and asked if I'd be willing to share my story for his website, so that's why I wrote this testimonial.

All I can say is Jesus is good and Michael Norman saved my livelihood. I couldn't be more thankful and relieved. Friends, follow Michael's program patiently and your panic "attacks" will fade. This program is exactly what you need and the price is nothing compared to the feeling of freedom.

Thanks again Michael... your work is truly necessary in this world...”

JAY ALEXANDER | UNITED STATES
Results may vary


“I couldn't believe how quickly your teachings helped me overcome these fears and anxiety feelings.”

“Hi Michael, I wanted to share my experience with your panic free program. My story starts about 3 months ago. Out of nowhere I would have massive panic attacks. I ended up in the hospital, with tons of tests being performed to see what was going on.

The Dr. told me I was healthy as can be and that I simply had very bad panic attacks. Dealing with this for weeks and feeling lost, lonely and vulnerable, I decided to finally contact my family Dr., where, unfortunately I was put on anxiety medication. Now, I'm not a fan of medicine for a lot of things, so even after I began the daily dosage, I decided to search panic attacks on YouTube. I needed to find the root cause.

Your videos were the first ones I came across. After watching your free videos and using your 30 minute meditation/relaxation video to sleep, I instantly noticed a difference. I couldn't believe how quickly your teachings helped me overcome these fears and anxiety feelings. You really guided me to understand what it meant and how the body worked to protect itself. I simply cannot thank you enough for the way you have helped me.

I will share your work till my last breath knowing that you will help heal other people just like me. You are a god send and I can't thank you enough. I hope one day, I'll be able to shake your hand and thank you in person. God bless you and your family”

STEVE CATRSTRO | CANADA

Results may vary

Steven Castro

“I am so excited to be feeling like me once again!”

“I had anxiety/panic for 6 months. After 1 week (of using your program) I feel anxiety and panic free. I am so excited to be feeling like me once again. Thanks again for this system! Counter intuitive solutions work!!”

SARAH VINCENT | UNITED STATES

Results may vary


“No medical expert knew what was going on. I am truly grateful, and my little family, too, are happy to see me back in good health.”

“When I came across your videos I was in a very bad state. I was having massive panic attacks daily and anxiety fuelled fear. I had been to hospital and doctors many times as my symptoms were so strong and frequent. My anxiety was so strong I couldn't sleep for sometimes days. Most nights the moment my head touched the pillow I would have a full blown panic attack.

When the first panic attack happened (I had) pain in my left arm and chest, dizziness, hot and cold, and I felt light headed. I went to hospital and was cleared of a heart attack and sent home with no help with the symptoms I had just experienced. More panic attacks followed. They became more frequent and stronger day by day.

I lost a lot of weight in a short period of time as I was constantly feeling nausea and my stomach was in a knot. This went on for weeks and as I watched my body fade away day by day I became more scared, no medical expert knew what was going on.

All my blood test were ok and I even had a CT scan as the pain was so bad. Night time was the worst, I would wake up every hour in a full blown panic attack, heart pounding, whole body trembling and fearing that it would never stop.

Then I came across your video on youtube about what panic attacks are, a simple overreaction to a false alarm. I put your methods straight to the test the next panic attack I had. The next strong attack come on but instead of trying to get up and walk around or distract myself, I sat firmly in my chair and acknowledge all my symptoms for what they were, just harmless body sensations. It felt like a tap being turned off and my panic attack died down within minutes. I soon realised that my avoidance behaviours and thinking patterns had been causing my body to be in a hyper nervous state.

I am truly grateful, and my little family, too, are happy to see me back in good health. I'm eating and sleeping well and most importantly managing stress in a more productive way now. This has changed the way I look at life and the challenges that come my way.”

JOE (SURNAME WITHHELD BY REQUEST)| AUSTRALIA

Results may vary


“Thank-you Michael for giving me my freedom back! It's a new world and a New Day!”

“Simply walking the dog in a town used to be too scary. Well, the leashes are out already (ready for the summer).

Driving has become simple (like the good old days), and if I wanna go somewhere, I get in the car and go. I popped into town today, alone to pick up a package. I didn't even think about it.

Now that I have the panic and agoraphobia stuff under control... I'm feeling very expansive. (With my) confidence, the sky is the limit. I'm so looking forward to this summer, being my new self!

Thank-you, thank-you Michael for giving me my freedom back! It's a new world and a New Day. What a difference you have made in my life already.”

JUDITH ANDERSON | CANADA

Results may vary


“Such simple techniques and approaches changed my life completely.”

“I really wonder how such simple techniques and approaches changed my life completely.

Thank you so much Michael for your program, each stage showed me a new lesson, and with each lesson I grew and became a better person.

It's not only how efficient these lessons are, it's also about how it's clear you are passionate about what you do, and how safe you can make a person feel with your words.

I trully believe that this program was very cheap because not only I got my life back, I really feel like a better person than ever before. I feel like I can deal with anything, because no challenges in life can ever compare to being lost in despair.

No amount of thanks will ever reflect the gratitude I hold in my heart for you”

RODOLFO ANTUNES MARANHÃO | CANADA

Results may vary



“After 10 years of struggling with panic and claustrophobia, I am now free from it.”

“Being Panic Free has changed my life to be so much more free and positive.

I was not able to take the train and go through tunnels. Tunnels do not bother me any longer and neither do the train trips. It has made a huge difference to my life as I can now travel in peace and I have saved so much time in my daily commute to and from the office.

You have made a huge, positive difference to my life. This is best money I've ever spent!

I thank God for your teachings every day. Thank you Michael. I will always remember your contribution to my life!”

DENSIL | SYDNEY, AUSTRALIA

Results may vary


“I'm proud to say anxiety and panic is no longer prevalent in my life and I owe it all to Michael”

CHRIS RJ TILLEY

Photo of Chris' Instagram post, used with his permission.

Results may vary​


“If more of my colleagues knew what Michael teaches they would be able to make significant inroads into the heavy mental and emotional burdens people carry.”

DR. LEWIS WALKER

“I have known Michael Norman for a long time and Panic Free is exceptional. It’s a refined tool-kit that will promote major shifts in even the most chronic and debilitating of anxiety based states.

As a Family Physician I know that up to 1 in 3 of my daily consultations has an underlying psychological presentation at its core. If more of my colleagues knew how to effect rapid lasting change using what Michael teaches in Panic Free, they would be able to make significant inroads into the heavy mental and emotional burdens people carry.

I highly recommend this programme not only to individuals suffering with panic attacks, but also to health professionals who are seeking a swift, reliable, results oriented process to use with patients, that’s based on the latest science”.

DR. LEWIS WALKER | SCOTLAND
(Author of Persuasion in Clinical Practice: Helping People Make Changes)

Results may vary​

All information contained on this website, within materials provided, or communicated by email are intended to be general in nature and should NOT be seen or used as a substitute for individualized medical or psychological care. Please make sure you consult a health care professional in your own city for a complete, personal examination and assessment. While I've made every effort to make this free series as helpful as possible, the fast, dramatic results I've helped my private clients get should not be expected. There is a difference between 1-on-1, face-to-face therapy, and more general online help. In addition everyone is unique and results vary from person-to-person.